Metabolic Balance®
What is Metabolic Balance
®
?
Most effective weight loss programme 
This programme helps people to lose weight without going hungry but most importantly to keep the weight  off. The programme promotes hormone balance primarily by regulating the amount of insulin your body  produces. Fat burning and weight loss occur almost as a side effect of restored hormone balance.  
Anti-aging eating plan
The metabolic balance program controls blood sugar and appetite  naturally by regulating optimum production of insulin and cortisol,  two major hormones that influence aging.  Anti-inflammatory eating plan The metabolic balance food plan is an anti-inflammatory eating plan  that reduces inflammation, which underpins majority of human  illnesses, naturally.  What makes Metabolic Balance® different Eating plan is based on detailed analysis of your blood test results  (this should not be confused with your blood type because it is not  based on your blood type - it is based on an analysis of your own  blood).
Metabolic Balance is unique as all foods on the eating plan are completely natural, which you can buy in local  shops and super-markets. There are no elimination of food groups, expensive meal replacement meals,  supplements or counting of calories. You will be provided with 3 days menu plan and choose accordingly  from a personalised food list.  With the help of the right foods and a few simple rules you establish a new  regime that enables you to achieve and maintain your perfect weight.  Scientifically proven weight management programme The program has been found the most sustainable weight loss program by scientific research in 2010 (the  Journal of Nutrition and Metabolism full text article available here).   The participants of the program also reported a profound and significant increase in energy, better sleep and  improved quality of life.  Other benefits of Metabolic Balance® program include management of:  High cholesterol   High pressure   Migraines   Diabetes Type 2 Rheumatism   Osteoporosis Fatigue   Allergies   Skin conditions  The participants of the program report profound and significant increase in energy, better sleep and quality  of life. Metabolic Balance® process Initial meeting: Metabolic Balance and your goals are discussed. The form for the lab blood test is  supplied.   Comprehensive blood test: (fasting except water for 12 hours and no exercise for 24 hours are  required) is arranged with The Doctor Laboratory, 51 Wimpole Street, London W1 (in some cases  another laboratory can be discussed).   Start-up consultation: Your coach discus your individualized plan based on your blood analysis results  and answer any queries you may have.   First follow-up consultation with your coach, 1 week into the programme.  3 further consultations (which may be a mixture of face-to-face, telephone and Skype) throughout  the 3 months programme to monitor your progress and provide regular support. Fees: Including blood test and 3 months coaching and support £850
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